For Your Information
Please click here to download form: Childhood Autism Rating Scale
Please click here to download form: Health Assessment Form
At My Recovery, we understand that navigating the vast landscape of health websites can be overwhelming and confusing. That’s why we strive to stand out from the crowd by offering a unique and caring approach. We genuinely care about your well-being and are committed to providing clarity and guidance amidst the wide selection of options available. Our website is designed to be a trusted resource that helps you make informed decisions about your health journey.
To assist you in making the best choices for your specific needs, we offer comprehensive resources that will guide you through the selection process. Whether you’re seeking information on gut and brain health, exploring various treatment options, or looking for expert advice, our resources are here to support you every step of the way.
Additionally, we provide user-friendly evaluation forms that allow you to assess your general health and well-being. These forms are designed to help you gain a better understanding of your current health status and identify areas that may require attention or improvement. We believe that self-awareness is a crucial first step towards achieving optimal health.
In recognition of the diverse needs of our visitors, we also offer specialized evaluation forms for individuals who suspect they may be on the spectrum. These forms are designed to provide valuable insights and support for those seeking clarity and understanding regarding their neurodivergent experiences.
At My Recovery, we aim to create a compassionate and inclusive space where you can find the resources, tools, and support you need to make informed decisions about your health. We believe in empowering individuals with knowledge and fostering a sense of self-advocacy, ultimately guiding you towards a path of improved well-being and a greater quality of life.
Create an account, fill up this Health Assessment Form Fillable and upload.
Our clinical adviser will give you a list of options to optimize your gut and brain health.
Use Childhood Autism Rating Scale to monitor Progress upon taking supplements.
There is currently no known cure and first line therapy using early intervention therapies is recommended.
We will ship your item(s) via our preferred delivery service provider. Please refer to our ‘Shipping, Delivery and Return Policy’ for details.
Delivery time frames are estimates and commence from the date of shipping, rather than the date of order. Delivery times are to be used as a guide only and are subject to the acceptance and approval of your order. Unless there are exceptional circumstances, we make every effort to fulfill your order within seven (7) business days of the date of your order, depending on the location on where your order is being shipped. “Business day” means Monday to Friday, excluding holidays. Please note we do not ship on Saturdays and Sundays.
Delivery timeframes may vary due to carrier shipping practices, delivery location, method of delivery/ your shipping option(s), and the items ordered. Products may also be delivered in separate shipments.
Do note that international orders may be subject to customs clearance procedures that can cause delays in delivery.
All the rules and conditions of each shipping company apply to customer. Kindly note that we will not be held responsible for any delay caused by goods withheld due to customs restrictions or unforeseen delays caused at the delivery service provider’s end.
After your order has been accepted, we will provide you with a tracking number to monitor the status of your order.
All orders must be placed via our Healthfoods Asia Website listed below. We will not fulfill orders made via other means.
Please contact us at info@myrecovery.com.sg if you have any queries.
You do not an account to browse for products and access information contained on our website.
However, you would need to open an account in order to make a purchase. Opening an account is FREE and will enable you to store your details and save time for subsequent purchases, manage your personal preferences and receive updates and exclusive promotions from MyRecovery.com.
Supplements are products that contain vitamins, minerals, herbs, or other dietary ingredients that are intended to supplement the diet.
Generally, supplements are safe when taken as directed. However, it is important to consult with a healthcare professional before taking any supplement, especially if you are pregnant, nursing, taking medication, or have a medical condition.
There are many different types of supplements available, including vitamins, minerals, herbal supplements, protein supplements, pre-workout supplements, and weight loss supplements.
The best way to know which supplement is right for you is to consult with a healthcare professional or a licensed nutritionist. They can help you identify any nutrient deficiencies and recommend supplements that are appropriate for your needs.
The directions for taking supplements will vary depending on the specific product. Be sure to read the label carefully and follow the recommended dosage instructions. Some supplements may need to be taken with food or at a certain time of day for maximum effectiveness.
It is important to talk to your healthcare provider before taking any supplements with medication. Some supplements can interact with certain medications and affect their effectiveness.
Supplements should be stored in a cool, dry place away from direct sunlight. Follow the specific storage instructions on the label to ensure maximum potency and freshness.
Natural supplements are derived from natural sources, such as plants, while synthetic supplements are made in a laboratory. Both types can be effective, but some people prefer natural supplements because they are considered more “natural” or “organic”.
The shelf life of supplements will vary depending on the specific product. Be sure to check the expiration date on the label and discard any supplements that have expired. Additionally, supplements that are not stored properly may lose potency more quickly.
The time it takes to see results from supplements varies depending on the supplement and the individual. Some supplements may have an immediate effect, while others may take several weeks or months to see results. It is important to be patient and consistent when taking supplements.
The FDA does not regulate dietary supplements in the same way that it regulates prescription drugs. However, the FDA does have regulations in place to ensure that supplements are safe and properly labeled.
Brain and gut supplements are dietary supplements that contain ingredients that are specifically intended to support brain and gut health. They can include vitamins, minerals, herbs, and other dietary ingredients.
Brain and gut supplements work by providing the body with the nutrients it needs to support healthy brain and gut function. For example, some supplements contain probiotics, which can help support healthy gut bacteria, while others contain nutrients like omega-3 fatty acids, which can support brain health.
In general, brain and gut supplements are safe when taken as directed. However, it is important to read the label and follow the recommended dosage. Some supplements may interact with prescription medications, so it is always a good idea to talk to your healthcare provider before taking any supplements.
Choosing the right brain and gut supplement depends on your individual needs and health goals. It is always a good idea to talk to your healthcare provider or a registered dietitian before starting any new supplements.
Some brain and gut supplements may help with anxiety or depression, but it is important to remember that supplements are meant to supplement a healthy diet and lifestyle, not replace it. It is always a good idea to talk to your healthcare provider before taking any supplements to address mental health concerns.
The time it takes to see results from brain and gut supplements varies depending on the supplement and the individual. Some supplements may have an immediate effect, while others may take several weeks or months to see results. It is important to be patient and consistent when taking supplements.
The FDA does not regulate dietary supplements in the same way that it regulates prescription drugs. However, the FDA does have regulations in place to ensure that supplements are safe and properly labeled.

Get In Touch With Us
If you have any questions, feedback or inquiries, you can look through our FAQs
or fill in our contact form.
